The Power of RENEWAL
1-Hour Burnout Prevention Keynote
8-Hour Immersive Resilience-Building Session
Review the nature, impact, and risk of burnout…and take the necessary steps to protect yourself.
Stress. It wears us down, holds us back, and robs us of joy. The past few years have taken a toll in countless ways and many of us are hovering on the brink of burnout. A growing body of research confirms what we already know deep down: that if we don’t manage our stress, the effects show up in our bodies.
The good news is, there are proven methods to help us all thrive. We can protect ourselves and cultivate the energy to live purpose-centered and joy-filled lives.
In this session you will learn:
Important truths about the insidious nature of burnout, and what puts YOU at risk
Why a simple mindset shift can lead to an abundance of your most precious resource
The astounding effect of rejecting perfectionism and striving for self-compassion
Daily habits, practices, and techniques you can use right away to renew your energy
A framework to revitalize your energy a customized plan to sustain your momentum*
*8-hour session only
Schedule a free consultation to learn more!